HealthRider: Get Fit,
Burn Fat
Fitness and Fat-Burning
Combined
HealthRider workouts are
a reasonable way to improve fitness and burn stored fat. Using a HealthRider
burns calories, and - if combined with a calorie-controlled eating plan
- will cause the body to burn it's stored fat - including abdominal fat.
In addition, HealthRiders helps to develop the lower body muscles, so
you improve fitness and get to reshape your body.
HealthRider Improves Fat
Percent
About 45 minutes on a HealthRider
burns about 270 calories. In one year, this daily exercise workout burns
a total of 98,550 calories per year - about 28 pounds of stored body fat.
This fat-burning improves the body's fat-percentage - the muscle-to-fat
ratio.
HealthRider: Fat-Burning
Health Benefits
Because it helps to burn
body-fat, a regular fitness workout (like using a HealthRider) contributes
to improved health in several ways. It helps reduce stomach fat, associated
with serious illness; it assists weight loss, thus maintaining normal
cholesterol levels and blood pressure. Finally, it releases endorphins
the happiness chemicals that improve mood. These health benefits are further
boosted by a healthy eating-plan.
Back to Programs
to Burn Stored Body Fat
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