Energy and Calories in Salt Pork - Information
Nutritional Values, Bacon, Pork Meat, Carbs, Protein, Fat, Vitamins, Minerals in Food

Nutrition and Calories in Salt Pork
Calories in Bacon/Pork

Calorie Needs Information - Calories In Food
Exercise Calorie Burning Advice - Exercise Equipment to Burn Calories

Calories In Salt Pork

See below for nutritional values and information about how many calories are in Salt Pork. Designed to help you lose weight and eat a healthy diet, the following nutritional and calorie facts for Salt Pork include vitamins, minerals, folate and dietary fiber, as well as protein and carbs.

Nutrition and Calories in Salt Pork

Water content (grams per 100g) 11
Calorie content of Food (kcals per 100g/3.5oz) 748
Protein content (grams per 100g) 5.05
Fat content (lipids) (grams per 100g) 80.5
Ash content (grams per 100g) 3.65
Carbohydrate content (grams per 100g) 0
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) 0

Minerals Nutrition in Pork

Calcium (Ca) content (mg per 100g) 6
Iron (Fe) content (mg per 100g) 0.44
Magnesium (Mg) content (mg per 100g) 7
Phosphorus (P) content (mg per 100g) 52
Potassium (K) content (mg per 100g) 66
Sodium (Na) content (mg per 100g) 1424
Zinc (Zn) content (mg per 100g) 0.9
Copper (Cu) content (mg per 100g) 0.05
Manganese (Mn) content (mg per 100g) 0.005
Selenium (Se) content (µ per 100g) 5.8

Vitamins Nutrition in Pork

Vitamin C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.215
Riboflavin content (vitamin B-2) (mg per 100g) 0.061
Niacin content (vitamin B-3) (mg per 100g) 1.62
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.205
Vitamin B-6 content (mg per 100g) 0.08
Folate content (µg per 100g) 1
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 1
Folate content (DFE per 100g) 1
Vitamin B-12 content (µg per 100g) 0.29
Vitamin A content (µg per 100g) 0
Vitamin A content (Int. Units, IU, per 100g) 0
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 0

Back to: Nutrition in Bacon & Pork

Calories and Nutrition in Bacon and Pork
Bacon - Breakfast Bacon Strips - Cured Bacon - Canadian Style Bacon - Canned Ham - Chopped Ham
Ham Steak - Honey Smoked Ham - Deli Ham - Ham Pate - Ham Pattie - Ham Roast - Ham Roll
Smoked Ham - Ham Stock - Pork Backfat - Pork Beef Sausage - Pork Belly - Bratwurst - Pork Chop
Pork Chops - Pork Feet - Pork Gravy - Ground Pork - Pork Hock - Pork Loin - Luncheon Meat
Pork Ribs - Pork Salami - Pork Sausage - Pork Shoulder - Pork Sirloin - Pork Skins - Pork Tongue
Pork Turkey Sausage - Salt Pork - Sausage Roll

Dietary Calories In Main Food Groups
Alcohol - Bacon/Pork - Bagels - Beans - Beef - Calories in Beer - Bread - Breakfast Bars - Breakfast Cereal - Butter - Cakes - Candy - Cheese
Calories in Chicken - Coffee/Creamers - Condiments - Calories in Cookies - Croissants - Deli Meat - Donuts - Dressings - Eggs - Fast Food
Calories in Fats/Cooking Oils - Fish/Seafood - Frozen Entrees - Calories in Fruit - Game Meat - Herbs/Spices - Ice Cream - Jelly/Jam - Juice
Lamb - Calories in Mexican Food - Muffins - Milk/Yogurt - Noodles - Nuts - Pancakes - Pasta - Pies - Calories in Pizza - Popcorn - Potatoes
Pretzels - Rice - Sauces - Calories in Snacks - Soft Drinks - Soup - Soy Food - Calories in Sugar - Toppings - Turkey - Veal - Vegetables
Calories in Whole Grains - Wine - Energy in Food - Nutrition in Food
Information About Energy Needs and Calorie Deficit to Lose Weight
Definition of Calorie - Definition of Kilocalories (kcals) - Calorie Needs to Maintain Weight - Calorie Needs for Teens - Calorie Intake per Day
Calorie Intake and Expenditure - Energy Burned by Exercise - Calories in Pound of Body Fat - Weight Loss Diets
Calorie Controlled Weight Loss Diet - Low Calorie Diets - Low Calorie Recipes - Calorie-Counting to Lose Weight - Basal Metabolic Rate
Calories Needed to Lose Weight - How to Reduce Calories - How to Reduce Fat Calories - Weight Loss and Calories

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