Beans Calories Information
Calories in Beans, Food Energy Kilocalories in Legumes, Calorie Controlled Diets

Calories in Beans and Legumes
Calorie Content of Beans -
Calories Information - Calories In Food
Exercise Advice For Calorie-Burning - Calories Burned by Exercise


Calories in Beans

Calories in BeansCalorie Content of Various Beans (4oz)

Aduki Beans (boiled) contain 125 calories
Baked Beans (Sugar-free) contain 80 calories
Black-Eyed Peas (boiled) contain 120 calories
Borlotti Beans (canned) contain 170 calories
Cannellini Beans (canned) contain 110 calories
Chick Peas (canned) contain 75 calories
Flageolet Beans (canned) contain 115 calories
Garbanzo Beans (canned) contain 75 calories
Runner Beans (boiled) contain 15 calories

For calorie details of 2500 Foods, see Calories in Foods

Calories in BeansHow to Burn Calories in Beans

About 12 minutes of walking (4mph) burns the calories in 4 oz kidney beans.

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Weight Loss and Diet Nutrition

Losing weight is not simply a matter of calorie-counting, it's also a matter of good diet nutrition. Because unless we maintain good diet nutrition and a healthy intake of protein, carbs, fat, vitamins, minerals and other micro-nutrients, we won't lose weight efficiently. The best diet nutrition for healthy weight reduction comes from a balanced calorie-controlled diet that includes foods from all food groups.

 

Calories and Nutrition in Beans

Calories in Beans - Calories in Adzuki Beans - Calories in Baked Beans - Calories in Baked Beans with Pork - Calories in Baked Beans with Franks - Calories in Barbecue Beans - Calories in Beansprouts - Calories in Black Beans - Calories in Black-Eyed Beans - Calories in Boston Baked Beans - Calories in Broad Beans - Calories in Butter Beans - Calories in Cajun Beans - Calories in Chili Beans - Calories in Fava Beans - Calories in Great Northern Beans - Calories in Haricot Beans - Calories in Kidney Beans - Calories in Lima Beans - Calories in Mung Beans - Calories in Navy Beans - Calories in New England Beans - Calories in Pink Beans - Calories in Pinto Beans - Calories in Red Beans - Calories in Red Kidney Beans - Calories in Refried Beans - Calories in Snap Beans - Calories in Soy Beans - Calories in Split Peas - Calories in Texas Style Beans - Calories in White Beans - Calories in Yellow Beans - Calories in Lentils - Calories in Brown Lentils - Calories in Green Lentils - Calories in Red Lentils


Dietary Calories In Types of Foods

Calories in Alcohol - Calories in Bacon/Pork - Calories in Bagels - Calories in Beans - Calories in Beef - Calories in Beer - Calories in Bread - Calories in Breakfast Bars - Calories in Breakfast Cereal - Calories in Butter - Calories in Cakes - Calories in Candy - Calories in Cheese - Calories in Chicken - Calories in Coffee/Creamers - Calories in Condiments - Calories in Cookies - Calories in Croissants - Calories in Deli Meat - Calories in Donuts - Calories in Dressings - Calories in Eggs - Calories in Fast Food - Calories in Fats/Cooking Oils - Calories in Fish/Seafood - Calories in Frozen Entrees - Calories in Fruit - Calories in Game Meat - Calories in Herbs/Spices - Calories in Ice Cream - Calories in Jelly/Jam - Calories in Juice - Calories in Lamb - Calories in Mexican Food - Calories in Muffins - Calories in Milk/Yogurt - Calories in Noodles - Calories in Nuts - Calories in Pancakes - Calories in Pasta - Calories in Pies - Calories in Pizza - Calories in Popcorn - Calories in Potatoes - Calories in Pretzels - Calories in Rice - Calories in Sauces - Calories in Snacks - Calories in Soft Drinks - Calories in Soup - Calories in Soy Food - Calories in Sugar - Calories in Toppings - Calories in Turkey - Calories in Veal - Calories in Vegetables - Calories in Whole Grains - Calories in Wine

Caloric Information

Definition of Calorie - Definition of Kilocalories (kcals) - Definition of Kilojoules - Calorie Needs to Maintain Weight - Calorie Needs for Children - Calorie Needs for Teenagers - Calorie Intake per Day - Calorie Intake and Age - Calorie Intake and Expenditure - Energy Burned by Exercise - Calories and Exercise - Fat Calories - Calories in One Pound of Body Fat - Calories in Gram Carbs - Calories in Gram Protein - Calories and Water - Exercise: How Many Calories to Burn - Energy in Food

Dieting and Weight Management

Calorie Controlled Weight Loss Diet - Diet Calories Advice - Diet Nutrition - Empty Calorie Foods - Guide to Calories in Food - Low Calorie Diets - Low Calorie Recipes - Calories and Carbohydrates - Fat Replacers - Calorie Free Sweeteners - Food Labels - Negative Calorie Diet - Calorie-Counting to Lose Weight - Basal Metabolic Rate - Calories Needed to Lose Weight - How to Reduce Calories - Low Calorie Foods and Weight Loss - How to Reduce Fat Calories - Weight Loss and Calories - Weight Loss Diets

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