Calories In Baked Beans
with Franks
See below for nutritional values and information
about how many calories are in Baked Beans with Franks. Designed to help
you lose weight and eat a healthy diet, the following nutritional and
calorie facts for Baked Beans with Franks include vitamins, minerals,
folate and dietary fiber, as well as protein and carbs.
Nutrition and Calories in Baked Beans with
Franks (Canned)
Water content (grams per 100g) 69.34
Calorie content of Food (kcals per 100g/3.5oz) 142
Protein content (grams per 100g) 6.75
Fat content (lipids) (grams per 100g) 6.57
Ash content (grams per 100g) 1.95
Carbohydrate content (grams per 100g) 15.39
Dietary Fiber content (grams per 100g) 6.9
Sugar content (grams per 100g) 6.53
Minerals Nutrition in Baked Beans with Franks
Calcium (Ca) content (mg per 100g) 48
Iron (Fe) content (mg per 100g) 1.73
Magnesium (Mg) content (mg per 100g) 28
Phosphorus (P) content (mg per 100g) 104
Potassium (K) content (mg per 100g) 235
Sodium (Na) content (mg per 100g) 430
Zinc (Zn) content (mg per 100g) 1.87
Copper (Cu) content (mg per 100g) 0.213
Manganese (Mn) content (mg per 100g) 0.42
Selenium (Se) content (µ per 100g) 6.5
Vitamins Nutrition in Baked Beans with Franks
Vitamin C (Ascorbic Acid) content (mg per
100g) 2.3
Thiamin content (vitamin B-1) (mg per 100g) 0.058
Riboflavin content (vitamin B-2) (mg per 100g) 0.056
Niacin content (vitamin B-3) (mg per 100g) 0.901
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.139
Vitamin B-6 content (mg per 100g) 0.046
Folate content (µg per 100g) 30
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 30
Folate content (DFE per 100g) 30
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 87
Vitamin A content (Int. Units, IU, per 100g) 4
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.46
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