Calories In Almond Danish
Pastry
See below for nutritional values and information
about how many calories are in Almond Danish Pastry. Designed to help
you lose weight and eat a healthy diet, the following nutritional and
calorie facts for Almond Danish Pastry include vitamins, minerals, folate
and dietary fiber, as well as protein and carbs.
Nutrition and Calories in Almond Danish
Pastry
Water content (grams per 100g) 20.4
Calorie content of Food (kcals per 100g/3.5oz) 430
Protein content (grams per 100g) 7.1
Fat content (lipids) (grams per 100g) 25.2
Ash content (grams per 100g) 1.5
Carbohydrate content (grams per 100g) 45.7
Dietary Fiber content (grams per 100g) 2
Sugar content (grams per 100g) 25.87
Minerals Nutrition in Almond Danish Pastry
Calcium (Ca) content (mg per 100g) 94
Iron (Fe) content (mg per 100g) 1.8
Magnesium (Mg) content (mg per 100g) 32
Phosphorus (P) content (mg per 100g) 110
Potassium (K) content (mg per 100g) 95
Sodium (Na) content (mg per 100g) 363
Zinc (Zn) content (mg per 100g) 0.87
Copper (Cu) content (mg per 100g) 0.195
Manganese (Mn) content (mg per 100g) 0.845
Selenium (Se) content (µ per 100g) 14.2
Vitamins Nutrition in Almond Danish Pastry
Vitamin C (Ascorbic Acid) content (mg per
100g) 1.7
Thiamin content (vitamin B-1) (mg per 100g) 0.22
Riboflavin content (vitamin B-2) (mg per 100g) 0.24
Niacin content (vitamin B-3) (mg per 100g) 2.3
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.702
Vitamin B-6 content (mg per 100g) 0.104
Folate content (µg per 100g) 83
Folic Acid content (µg per 100g) 56
Food Folate content (µg per 100g) 27
Folate content (DFE per 100g) 122
Vitamin B-12 content (µg per 100g) 0.21
Vitamin A content (µg per 100g) 36
Vitamin A content (Int. Units, IU, per 100g) 9
Retinol content (µg per 100g) 9
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.82
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