Calories In Apple Croissants
See below for nutritional values and information
about how many calories are in Apple Croissants. Designed to help you
lose weight and eat a healthy diet, the following nutritional and calorie
facts for Apple Croissants include vitamins, minerals, folate and dietary
fiber, as well as protein and carbs.
Nutrition and Calories in Apple Croissants
Water content (grams per 100g) 45.6
Calorie content of Food (kcals per 100g/3.5oz) 254
Protein content (grams per 100g) 7.4
Fat content (lipids) (grams per 100g) 8.7
Ash content (grams per 100g) 1.2
Carbohydrate content (grams per 100g) 37.1
Dietary Fiber content (grams per 100g) 2.5
Sugar content (grams per 100g) N/A
Minerals Nutrition in Apple Croissants
Calcium (Ca) content (mg per 100g) 30
Iron (Fe) content (mg per 100g) 1.1
Magnesium (Mg) content (mg per 100g) 13
Phosphorus (P) content (mg per 100g) 58
Potassium (K) content (mg per 100g) 90
Sodium (Na) content (mg per 100g) 274
Zinc (Zn) content (mg per 100g) 1.03
Copper (Cu) content (mg per 100g) 0.04
Manganese (Mn) content (mg per 100g) 0.21
Selenium (Se) content (µ per 100g) 19
Vitamins Nutrition in Apple Croissants
Vitamin C (Ascorbic Acid) content (mg per
100g) 0.5
Thiamin content (vitamin B-1) (mg per 100g) 0.232
Riboflavin content (vitamin B-2) (mg per 100g) 0.164
Niacin content (vitamin B-3) (mg per 100g) 1.6
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.596
Vitamin B-6 content (mg per 100g) 0.032
Folate content (µg per 100g) 57
Folic Acid content (µg per 100g) 44
Food Folate content (µg per 100g) 13
Folate content (DFE per 100g) 88
Vitamin B-12 content (µg per 100g) 0.2
Vitamin A content (µg per 100g) 380
Vitamin A content (Int. Units, IU, per 100g) 94
Retinol content (µg per 100g) 90
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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