Calories
In Butter Croissants
See
below for nutritional values and information about how many calories are
in Butter Croissants. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for Butter Croissants
include vitamins, minerals, folate and dietary fiber, as well as protein
and carbs.
Nutrition
and Calories in Butter Croissants
Water
content (grams per 100g) 23.2
Calorie content of Food (kcals per 100g/3.5oz) 406
Protein content (grams per 100g) 8.2
Fat content (lipids) (grams per 100g) 21
Ash content (grams per 100g) 1.6
Carbohydrate content (grams per 100g) 45.8
Dietary Fiber content (grams per 100g) 2.6
Sugar content (grams per 100g) 11.26
Minerals
Nutrition in Butter Croissants
Calcium
(Ca) content (mg per 100g) 37
Iron (Fe) content (mg per 100g) 2.03
Magnesium (Mg) content (mg per 100g) 16
Phosphorus (P) content (mg per 100g) 105
Potassium (K) content (mg per 100g) 118
Sodium (Na) content (mg per 100g) 744
Zinc (Zn) content (mg per 100g) 0.75
Copper (Cu) content (mg per 100g) 0.08
Manganese (Mn) content (mg per 100g) 0.33
Selenium (Se) content (µ per 100g) 22.7
Vitamins
Nutrition in Butter Croissants
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0.2
Thiamin content (vitamin B-1) (mg per 100g) 0.388
Riboflavin content (vitamin B-2) (mg per 100g) 0.241
Niacin content (vitamin B-3) (mg per 100g) 2.188
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.861
Vitamin B-6 content (mg per 100g) 0.058
Folate content (µg per 100g) 88
Folic Acid content (µg per 100g) 60
Food Folate content (µg per 100g) 28
Folate content (DFE per 100g) 130
Vitamin B-12 content (µg per 100g) 0.16
Vitamin A content (µg per 100g) 744
Vitamin A content (Int. Units, IU, per 100g) 206
Retinol content (µg per 100g) 202
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.84
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