Energy and Calories in Cinnamon Bagels - Information
Nutritional Values, Dietary Fiber, Carbs, Protein, Fat, Vitamins, Minerals in Bread

Nutrition and Calories in Cinnamon Bagels
Calories in Bagels

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Food - Calories and Nutritional Values

Calories In Cinnamon Bagels

See below for nutritional values and information about how many calories are in Cinnamon/Raisin Bagels. Designed to help you lose weight and eat a healthy diet, the following nutritional and calorie facts for Cinnamon/Raisin Bagels include vitamins, minerals, folate and dietary fiber, as well as protein and carbs.

Nutrition and Calories in Cinnamon Bagels (w/Raisin)

Water content (grams per 100g) 32
Calorie content of Food (kcals per 100g/3.5oz) 274
Protein content (grams per 100g) 9.8
Fat content (lipids) (grams per 100g) 1.7
Ash content (grams per 100g) 1.3
Carbohydrate content (grams per 100g) 55.2
Dietary Fiber content (grams per 100g) 2.3
Sugar content (grams per 100g) 5.98

Minerals Nutrition in Cinnamon Bagels

Calcium (Ca) content (mg per 100g) 19
Iron (Fe) content (mg per 100g) 3.8
Magnesium (Mg) content (mg per 100g) 28
Phosphorus (P) content (mg per 100g) 100
Potassium (K) content (mg per 100g) 148
Sodium (Na) content (mg per 100g) 322
Zinc (Zn) content (mg per 100g) 1.13
Copper (Cu) content (mg per 100g) 0.163
Manganese (Mn) content (mg per 100g) 0.876
Selenium (Se) content (µ per 100g) 31

Vitamins Nutrition in Cinnamon Bagels

Vitamin C (Ascorbic Acid) content (mg per 100g) 0.7
Thiamin content (vitamin B-1) (mg per 100g) 0.384
Riboflavin content (vitamin B-2) (mg per 100g) 0.277
Niacin content (vitamin B-3) (mg per 100g) 3.08
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.509
Vitamin B-6 content (mg per 100g) 0.062
Folate content (µg per 100g) 111
Folic Acid content (µg per 100g) 90
Food Folate content (µg per 100g) 21
Folate content (DFE per 100g) 174
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 73
Vitamin A content (Int. Units, IU, per 100g) 21
Retinol content (µg per 100g) 21
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.31

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Calories and Nutrition in Bagels

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Dietary Calories In Main Food Groups

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Information About Energy Needs and Calorie Deficit to Lose Weight

Definition of Calorie - Definition of Kilocalories (kcals) - Calorie Needs to Maintain Weight - Calorie Needs for Teens - Calorie Intake per Day - Calorie Intake and Expenditure - Energy Burned by Exercise - Calories in Pound of Body Fat - Weight Loss Diets - Calorie Controlled Weight Loss Diet - Low Calorie Diets - Low Calorie Recipes - Calorie-Counting to Lose Weight - Basal Metabolic Rate - Calories Needed to Lose Weight - How to Reduce Calories - How to Reduce Fat Calories - Weight Loss and Calories

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