Energy and Calories in Cinnamon Danish Pastry - Information
Nutritional Values, Dietary Fiber, Carbs, Protein, Fat, Vitamins, Minerals in Bread

Nutrition & Calories in Cinnamon Danish Pastry
Calories in Bread

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Food - Calories and Nutritional Values

Calories In Cinnamon Danish Pastry

See below for nutritional values and information about how many calories are in Cinnamon Danish Pastry. Designed to help you lose weight and eat a healthy diet, the following nutritional and calorie facts for Cinnamon Danish Pastry include vitamins, minerals, folate and dietary fiber, as well as protein and carbs.

Nutrition and Calories in Cinnamon Danish Pastry

Water content (grams per 100g) 24.3
Calorie content of Food (kcals per 100g/3.5oz) 403
Protein content (grams per 100g) 7
Fat content (lipids) (grams per 100g) 22.4
Ash content (grams per 100g) 1.7
Carbohydrate content (grams per 100g) 44.6
Dietary Fiber content (grams per 100g) 1.3
Sugar content (grams per 100g) 19.78

Minerals Nutrition in Cinnamon Danish Pastry

Calcium (Ca) content (mg per 100g) 71
Iron (Fe) content (mg per 100g) 1.96
Magnesium (Mg) content (mg per 100g) 19
Phosphorus (P) content (mg per 100g) 107
Potassium (K) content (mg per 100g) 125
Sodium (Na) content (mg per 100g) 371
Zinc (Zn) content (mg per 100g) 0.72
Copper (Cu) content (mg per 100g) 0.1
Manganese (Mn) content (mg per 100g) 0.362
Selenium (Se) content (µ per 100g) 17

Vitamins Nutrition in Cinnamon Danish Pastry

Vitamin C (Ascorbic Acid) content (mg per 100g) 0.1
Thiamin content (vitamin B-1) (mg per 100g) 0.3
Riboflavin content (vitamin B-2) (mg per 100g) 0.263
Niacin content (vitamin B-3) (mg per 100g) 2.867
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.396
Vitamin B-6 content (mg per 100g) 0.038
Folate content (µg per 100g) 68
Folic Acid content (µg per 100g) 35
Food Folate content (µg per 100g) 33
Folate content (DFE per 100g) 92
Vitamin B-12 content (µg per 100g) 0.1
Vitamin A content (µg per 100g) 24
Vitamin A content (Int. Units, IU, per 100g) 6
Retinol content (µg per 100g) 6
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.39

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Dietary Calories In Main Food Groups

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Information About Energy Needs and Calorie Deficit to Lose Weight

Definition of Calorie - Definition of Kilocalories (kcals) - Calorie Needs to Maintain Weight - Calorie Needs for Teens - Calorie Intake per Day - Calorie Intake and Expenditure - Energy Burned by Exercise - Calories in Pound of Body Fat - Weight Loss Diets - Calorie Controlled Weight Loss Diet - Low Calorie Diets - Low Calorie Recipes - Calorie-Counting to Lose Weight - Basal Metabolic Rate - Calories Needed to Lose Weight - How to Reduce Calories - How to Reduce Fat Calories - Weight Loss and Calories

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