Calories
In Raisin Bread
See
below for nutritional values and information about how many calories are
in Raisin Bread. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Raisin Bread include vitamins,
minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Raisin Bread
Water
content (grams per 100g) 33.6
Calorie content of Food (kcals per 100g/3.5oz) 274
Protein content (grams per 100g) 7.9
Fat content (lipids) (grams per 100g) 4.4
Ash content (grams per 100g) 1.8
Carbohydrate content (grams per 100g) 52.3
Dietary Fiber content (grams per 100g) 4.3
Sugar content (grams per 100g) 5.68
Minerals
Nutrition in Raisin Bread
Calcium
(Ca) content (mg per 100g) 66
Iron (Fe) content (mg per 100g) 2.9
Magnesium (Mg) content (mg per 100g) 26
Phosphorus (P) content (mg per 100g) 109
Potassium (K) content (mg per 100g) 227
Sodium (Na) content (mg per 100g) 390
Zinc (Zn) content (mg per 100g) 0.72
Copper (Cu) content (mg per 100g) 0.198
Manganese (Mn) content (mg per 100g) 0.501
Selenium (Se) content (µ per 100g) 20
Vitamins
Nutrition in Raisin Bread
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0.1
Thiamin content (vitamin B-1) (mg per 100g) 0.339
Riboflavin content (vitamin B-2) (mg per 100g) 0.398
Niacin content (vitamin B-3) (mg per 100g) 3.466
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.387
Vitamin B-6 content (mg per 100g) 0.069
Folate content (µg per 100g) 106
Folic Acid content (µg per 100g) 72
Food Folate content (µg per 100g) 34
Folate content (DFE per 100g) 156
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 0
Vitamin A content (Int. Units, IU, per 100g) 0
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.28
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