Calories
In Raisin Cinnamon Muffin
See
below for nutritional values and information about how many calories are
in Raisin Cinnamon Muffin. Designed to help you lose weight and eat a
healthy diet, the following nutritional and calorie facts for Raisin Cinnamon
Muffin include vitamins, minerals, folate and dietary fiber, as well as
protein and carbs.
Nutrition
and Calories in Raisin Cinnamon Muffin
Water
content (grams per 100g) 38.6
Calorie content of Food (kcals per 100g/3.5oz) 243
Protein content (grams per 100g) 7.5
Fat content (lipids) (grams per 100g) 2.7
Ash content (grams per 100g) 2.3
Carbohydrate content (grams per 100g) 48.7
Dietary Fiber content (grams per 100g) 2.9
Sugar content (grams per 100g) 19.84
Minerals
Nutrition in Raisin Cinnamon Muffin
Calcium
(Ca) content (mg per 100g) 147
Iron (Fe) content (mg per 100g) 2.42
Magnesium (Mg) content (mg per 100g) 15
Phosphorus (P) content (mg per 100g) 69
Potassium (K) content (mg per 100g) 208
Sodium (Na) content (mg per 100g) 447
Zinc (Zn) content (mg per 100g) 1
Copper (Cu) content (mg per 100g) 0.109
Manganese (Mn) content (mg per 100g) 0.342
Selenium (Se) content (µ per 100g) 16
Vitamins
Nutrition in Raisin Cinnamon Muffin
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0.3
Thiamin content (vitamin B-1) (mg per 100g) 0.38
Riboflavin content (vitamin B-2) (mg per 100g) 0.293
Niacin content (vitamin B-3) (mg per 100g) 3.553
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.527
Vitamin B-6 content (mg per 100g) 0.064
Folate content (µg per 100g) 112
Folic Acid content (µg per 100g) 80
Food Folate content (µg per 100g) 32
Folate content (DFE per 100g) 168
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 1
Vitamin A content (Int. Units, IU, per 100g) 0
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.31
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