Calories
In Rice Bran Bread
See
below for nutritional values and information about how many calories are
in Rice Bran Bread. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for Rice Bran Bread
include vitamins, minerals, folate and dietary fiber, as well as protein
and carbs.
Nutrition
and Calories in Rice Bran Bread
Water
content (grams per 100g) 41
Calorie content of Food (kcals per 100g/3.5oz) 243
Protein content (grams per 100g) 8.9
Fat content (lipids) (grams per 100g) 4.6
Ash content (grams per 100g) 2
Carbohydrate content (grams per 100g) 43.5
Dietary Fiber content (grams per 100g) 4.9
Sugar content (grams per 100g) 4.67
Minerals
Nutrition in Rice Bran Bread
Calcium
(Ca) content (mg per 100g) 69
Iron (Fe) content (mg per 100g) 3.61
Magnesium (Mg) content (mg per 100g) 80
Phosphorus (P) content (mg per 100g) 178
Potassium (K) content (mg per 100g) 215
Sodium (Na) content (mg per 100g) 440
Zinc (Zn) content (mg per 100g) 1.31
Copper (Cu) content (mg per 100g) 0.184
Manganese (Mn) content (mg per 100g) 1.585
Selenium (Se) content (µ per 100g) 28.7
Vitamins
Nutrition in Rice Bran Bread
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.653
Riboflavin content (vitamin B-2) (mg per 100g) 0.3
Niacin content (vitamin B-3) (mg per 100g) 6.81
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.776
Vitamin B-6 content (mg per 100g) 0.268
Folate content (µg per 100g) 86
Folic Acid content (µg per 100g) 56
Food Folate content (µg per 100g) 30
Folate content (DFE per 100g) 125
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 1
Vitamin A content (Int. Units, IU, per 100g) 0
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.65
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