Calories
In Vienna Bread
See
below for nutritional values and information about how many calories are
in Vienna Bread. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Vienna Bread include vitamins,
minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Vienna Bread
Water
content (grams per 100g) 34.3
Calorie content of Food (kcals per 100g/3.5oz) 274
Protein content (grams per 100g) 8.8
Fat content (lipids) (grams per 100g) 3
Ash content (grams per 100g) 2
Carbohydrate content (grams per 100g) 51.9
Dietary Fiber content (grams per 100g) 3
Sugar content (grams per 100g) 0.24
Minerals
Nutrition in Vienna Bread
Calcium
(Ca) content (mg per 100g) 75
Iron (Fe) content (mg per 100g) 2.53
Magnesium (Mg) content (mg per 100g) 27
Phosphorus (P) content (mg per 100g) 105
Potassium (K) content (mg per 100g) 113
Sodium (Na) content (mg per 100g) 609
Zinc (Zn) content (mg per 100g) 0.87
Copper (Cu) content (mg per 100g) 0.191
Manganese (Mn) content (mg per 100g) 0.508
Selenium (Se) content (µ per 100g) 31.5
Vitamins
Nutrition in Vienna Bread
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.52
Riboflavin content (vitamin B-2) (mg per 100g) 0.329
Niacin content (vitamin B-3) (mg per 100g) 4.749
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.387
Vitamin B-6 content (mg per 100g) 0.043
Folate content (µg per 100g) 148
Folic Acid content (µg per 100g) 117
Food Folate content (µg per 100g) 31
Folate content (DFE per 100g) 230
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 0
Vitamin A content (Int. Units, IU, per 100g) 0
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.3
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