Calories
In Wheat Bran Muffins Mix
See
below for nutritional values and information about how many calories are
in Wheat Bran Muffins Mix. Designed to help you lose weight and eat a
healthy diet, the following nutritional and calorie facts for Wheat Bran
Muffins Mix include vitamins, minerals, folate and dietary fiber, as well
as protein and carbs.
Nutrition
and Calories in Wheat Bran Muffins (Dry Mix)
Water
content (grams per 100g) 4.8
Calorie content of Food (kcals per 100g/3.5oz) 396
Protein content (grams per 100g) 7.1
Fat content (lipids) (grams per 100g) 12
Ash content (grams per 100g) 3.1
Carbohydrate content (grams per 100g) 73
Dietary Fiber content (grams per 100g) N/A
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Wheat Bran Muffin Mix
Calcium
(Ca) content (mg per 100g) 36
Iron (Fe) content (mg per 100g) 3.6
Magnesium (Mg) content (mg per 100g) 87
Phosphorus (P) content (mg per 100g) 480
Potassium (K) content (mg per 100g) 200
Sodium (Na) content (mg per 100g) 700
Zinc (Zn) content (mg per 100g) 1.5
Copper (Cu) content (mg per 100g) 0.2
Manganese (Mn) content (mg per 100g) 2.666
Selenium (Se) content (µ per 100g) 18
Vitamins
Nutrition in Wheat Bran Muffin Mix
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.36
Riboflavin content (vitamin B-2) (mg per 100g) 0.28
Niacin content (vitamin B-3) (mg per 100g) 5
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.669
Vitamin B-6 content (mg per 100g) 0.282
Folate content (µg per 100g) 85
Folic Acid content (µg per 100g) 62
Food Folate content (µg per 100g) 23
Folate content (DFE per 100g) 128
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 0
Vitamin A content (Int. Units, IU, per 100g) 0
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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