Nutrition
In Red Wine
See
below for nutritional values and information about how many calories are
in Red Wine. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Red Wine include vitamins,
minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Red Wine (Table)
Water
content (grams per 100g) 88.5
Calorie content of Food (kcals per 100g/3.5oz) 72
Protein content (grams per 100g) 0.2
Fat content (lipids) (grams per 100g) 0
Ash content (grams per 100g) 0.3
Carbohydrate content (grams per 100g) 1.7
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Red Wine
Calcium
(Ca) content (mg per 100g) 8
Iron (Fe) content (mg per 100g) 0.43
Magnesium (Mg) content (mg per 100g) 13
Phosphorus (P) content (mg per 100g) 14
Potassium (K) content (mg per 100g) 112
Sodium (Na) content (mg per 100g) 5
Zinc (Zn) content (mg per 100g) 0.09
Copper (Cu) content (mg per 100g) 0.02
Manganese (Mn) content (mg per 100g) 0.597
Selenium (Se) content (µ per 100g) 0.2
Vitamins
Nutrition in Red Wine
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.005
Riboflavin content (vitamin B-2) (mg per 100g) 0.028
Niacin content (vitamin B-3) (mg per 100g) 0.081
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.035
Vitamin B-6 content (mg per 100g) 0.034
Folate content (µg per 100g) 2
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 2
Folate content (DFE per 100g) 2
Vitamin B-12 content (µg per 100g) 0.01
Vitamin A content (µg per 100g) 0
Vitamin A content (Int. Units, IU, per 100g) 0
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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