Calories
In Fruit Toaster Pastries
See
below for nutritional values and information about how many calories are
in Fruit Toaster Pastries. Designed to help you lose weight and eat a
healthy diet, the following nutritional and calorie facts for Fruit Toaster
Pastries include vitamins, minerals, folate and dietary fiber, as well
as protein and carbs.
Nutrition
and Calories in Fruit Toaster Pastries
Water
content (grams per 100g) 12.3
Calorie content of Food (kcals per 100g/3.5oz) 393
Protein content (grams per 100g) 4.7
Fat content (lipids) (grams per 100g) 10.2
Ash content (grams per 100g) 1.6
Carbohydrate content (grams per 100g) 71.1
Dietary Fiber content (grams per 100g) 2.1
Sugar content (grams per 100g) 21.84
Minerals
Nutrition in Fruit Toaster Pastries
Calcium
(Ca) content (mg per 100g) 26
Iron (Fe) content (mg per 100g) 3.49
Magnesium (Mg) content (mg per 100g) 18
Phosphorus (P) content (mg per 100g) 111
Potassium (K) content (mg per 100g) 112
Sodium (Na) content (mg per 100g) 419
Zinc (Zn) content (mg per 100g) 0.66
Copper (Cu) content (mg per 100g) 0.189
Manganese (Mn) content (mg per 100g) 0.296
Selenium (Se) content (µ per 100g) 4.4
Vitamins
Nutrition in Fruit Toaster Pastries
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0.6
Thiamin content (vitamin B-1) (mg per 100g) 0.293
Riboflavin content (vitamin B-2) (mg per 100g) 0.363
Niacin content (vitamin B-3) (mg per 100g) 3.942
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.551
Vitamin B-6 content (mg per 100g) 0.389
Folate content (µg per 100g) 77
Folic Acid content (µg per 100g) 65
Food Folate content (µg per 100g) 13
Folate content (DFE per 100g) 123
Vitamin B-12 content (µg per 100g) 0.01
Vitamin A content (µg per 100g) 965
Vitamin A content (Int. Units, IU, per 100g) 288
Retinol content (µg per 100g) 287
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.89
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