Energy and Calories in Light Beer - Information
Nutritional Values, Beer, Light Beer, Root Beer, Carbs, Protein, Fat, Vitamins, Minerals in Beers

Nutrition and Calories in Light Beer
Calories in Beer

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Calories In Light Beer

See below for nutritional values and information about how many calories are in Light Beer. Designed to help you lose weight and eat a healthy diet, the following nutritional and calorie facts for Light Beer include vitamins, minerals, folate and dietary fiber, as well as protein and carbs.

Nutrition and Calories in Light Beer

Water content (grams per 100g) 95.2
Calorie content of Food (kcals per 100g/3.5oz) 28
Protein content (grams per 100g) 0.2
Fat content (lipids) (grams per 100g) 0
Ash content (grams per 100g) 0.1
Carbohydrate content (grams per 100g) 1.3
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) 0.05

Minerals Nutrition in Light Beer

Calcium (Ca) content (mg per 100g) 5
Iron (Fe) content (mg per 100g) 0.04
Magnesium (Mg) content (mg per 100g) 5
Phosphorus (P) content (mg per 100g) 12
Potassium (K) content (mg per 100g) 18
Sodium (Na) content (mg per 100g) 3
Zinc (Zn) content (mg per 100g) 0.03
Copper (Cu) content (mg per 100g) 0.024
Manganese (Mn) content (mg per 100g) 0.016
Selenium (Se) content (µ per 100g) 0.7

Vitamins Nutrition in Light Beer

Vitamin C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.009
Riboflavin content (vitamin B-2) (mg per 100g) 0.03
Niacin content (vitamin B-3) (mg per 100g) 0.392
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.036
Vitamin B-6 content (mg per 100g) 0.034
Folate content (µg per 100g) 4
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 4
Folate content (DFE per 100g) 4
Vitamin B-12 content (µg per 100g) 0.01
Vitamin A content (µg per 100g) 0
Vitamin A content (Int. Units, IU, per 100g) 0
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 0

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Dietary Calories In Main Food Groups
Alcohol - Bacon/Pork - Bagels - Beans - Beef - Calories in Beer - Bread - Breakfast Bars - Breakfast Cereal - Butter - Cakes - Candy - Cheese
Calories in Chicken - Coffee/Creamers - Condiments - Calories in Cookies - Croissants - Deli Meat - Donuts - Dressings - Eggs - Fast Food
Calories in Fats/Cooking Oils - Fish/Seafood - Frozen Entrees - Calories in Fruit - Game Meat - Herbs/Spices - Ice Cream - Jelly/Jam - Juice
Lamb - Calories in Mexican Food - Muffins - Milk/Yogurt - Noodles - Nuts - Pancakes - Pasta - Pies - Calories in Pizza - Popcorn - Potatoes
Pretzels - Rice - Sauces - Calories in Snacks - Soft Drinks - Soup - Soy Food - Calories in Sugar - Toppings - Turkey - Veal - Vegetables
Calories in Whole Grains - Wine - Energy in Food - Nutrition in Food
Information About Energy Needs and Calorie Deficit to Lose Weight
Definition of Calorie - Definition of Kilocalories (kcals) - Calorie Needs to Maintain Weight - Calorie Needs for Teens - Calorie Intake per Day
Calorie Intake and Expenditure - Energy Burned by Exercise - Calories in Pound of Body Fat - Weight Loss Diets
Calorie Controlled Weight Loss Diet - Low Calorie Diets - Low Calorie Recipes - Calorie-Counting to Lose Weight - Basal Metabolic Rate
Calories Needed to Lose Weight - How to Reduce Calories - How to Reduce Fat Calories - Weight Loss and Calories

Energy and Calories in Light Beer - Information Nutritional Values, Beer, Light Beer, Root Beer, Carbs, Protein, Fat, Vitamins, Minerals in Beers

Nutrition and Calories in Light Beer Calories in Beer