Burned by Snowboarding - Information
Calories Burned by Snowboarding
How Many Calories Used by Snowboarding Exercise
Thirty minutes of snowboarding burns about 330 calories, so it's an excellent way of increasing your calorie expenditure, which will help you to reduce weight.
This calorie-burning is based on a 150-pound woman. So if you weigh more, you'll burn extra calories, while if you weigh a little less, you'll burn less calories.
How to Burn Calories by Snowboarding
It takes about 30 minutes of snowboarding to burn all the calories in half-cup of Luxury Chocolate Chip Ice-Cream.
Exercise and Fitness for Faster Weight Loss
If you want to lose weight, a healthy diet and regular daily exercise are a perfect match. Regular physical activity Snowboarding raises metabolic rate, improves weight control, boosts health and releases endorphins - the body's happiness chemicals.
Calories Burned by Exercise & Fitness Workouts
Exercise - Aerobic
Dance - Ballet - Baseball
- Basketball - Biking
Expenditure and Calorie-Burning