Calories Burned Using
Exercise Bikes - Information
Calories Burned Using
Stationary Exercise Bikes - Calories Burned
Stationary cycling burns between 130 and 330 calories* per 30 minutes.
Fitness and Exercise Bikes (Stationary)
As well as burning calories, stationary cycling strengthens your legs and improves cardiovascular fitness without putting weight-bearing stress on your joints. Exercise bikes include: Upright Bikes, Recumbent, Semi-Recumbent and Dual Action Bikes.
Stationary Bike Fitness Routine
After warming up, you can do intervals, hill-climbs, sprints, or a combination. Switching between relaxed and strenuous cycling is an excellent way to conduct your workout.
* Calories burned by 150-pound woman. If you weigh less, you'll burn less calories. If you weigh more, you'll burn more calories.
Energy Expenditure and Calorie-Burning
Exercise Advice to Burn Calories - Activity Calorie Calculators - Aerobic Exercise Advice - Anaerobic Exercise - Basal Metabolic Rate - Best Exercise During Pregnancy - Best Exercise Advice - Best Exercise for Weight Loss - Best Exercises - Best Time to Exercise - Body Composition and Fitness - Calories and Exercise - Energy Burned by Exercise - Walking - Calories Burned Jogging - Running - Calories Burned Treadmill - Biking - Elliptical Trainers - Calories Burned Pilates - Cardio Exercise Health Benefits - Exercise Equipment Review - Exercise Intensity Advice - Exercise Program 60 Min - Exercise for Bigger Muscles - Exercise Programs to Burn Fat - Exercise to Build Muscle - Exercise for Flat Stomach - Exercise to Lose Body Fat - Exercise to Lose Weight - Exercise Workout Advice - Exercise to Raise Metabolic Rate - Exercise Program for Obesity - Exercise Workouts to Reduce Weight - Fitness Health Guide - Fitness Guidelines - Fitness Workout Guide - Exercise Heart Rate Advice - How Long to Exercise - How Many Calories to Burn in Training - How Often to Exercise - Strength-Training Benefits
Food Energy Information
Calorie Content of Food - Definition of Calorie - Definition of Kilocalories (kcals) - Calorie Needs to Maintain Weight - Calorie Needs for Children - Calorie Needs for Teenagers - Calorie Intake per Day - Calorie Intake and Age - Calorie Intake/ Expenditure - Calories in One Pound of Body Fat - Weight Loss Diets - Weight Loss and Calories - Calorie-Counting to Lose Weight - Calories Needed to Lose Weight - Calories and Weight Control
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