Calories
In Butter Margarine Blend
See
below for nutritional values and information about how many calories are
in Butter Margarine Blend. Designed to help you lose weight and eat a
healthy diet, the following nutritional and calorie facts for Butter Margarine
Blend include vitamins, minerals, folate and dietary fiber, as well as
protein and carbs.
Nutrition
and Calories in Butter Margarine Blend
Water
content (grams per 100g) 15.8
Calorie content of Food (kcals per 100g/3.5oz) 718
Protein content (grams per 100g) 0.9
Fat content (lipids) (grams per 100g) 80.7
Ash content (grams per 100g) 2
Carbohydrate content (grams per 100g) 0.6
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) 0
Minerals
Nutrition in Butter Margarine Blend
Calcium
(Ca) content (mg per 100g) 28
Iron (Fe) content (mg per 100g) 0.09
Magnesium (Mg) content (mg per 100g) 2
Phosphorus (P) content (mg per 100g) 23
Potassium (K) content (mg per 100g) 37
Sodium (Na) content (mg per 100g) 28
Zinc (Zn) content (mg per 100g) 0.02
Copper (Cu) content (mg per 100g) 0.005
Manganese (Mn) content (mg per 100g) N/A
Selenium (Se) content (µ per 100g) 0.5
Vitamins
Nutrition in Butter Margarine Blend
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0.1
Thiamin content (vitamin B-1) (mg per 100g) 0.01
Riboflavin content (vitamin B-2) (mg per 100g) 0.04
Niacin content (vitamin B-3) (mg per 100g) 0.03
Pantothenic Acid content (vitamin B-5) (mg per 100g) N/A
Vitamin B-6 content (mg per 100g) 0.01
Folate content (µg per 100g) 2
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 2
Folate content (DFE per 100g) 2
Vitamin B-12 content (µg per 100g) 0.1
Vitamin A content (µg per 100g) 3577
Vitamin A content (Int. Units, IU, per 100g) 819
Retinol content (µg per 100g) 768
Vitamin E (alpha-tocopherol) content (µg per 100g) 5
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in Butter/Margarine |
