Calories
In Cheesecake Mix
See
below for nutritional values and information about how many calories are
in Cheesecake Mix. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for Cheesecake Mix include
vitamins, minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Cheesecake (Prep from Mix)
Water
content (grams per 100g) 44.2
Calorie content of Food (kcals per 100g/3.5oz) 274
Protein content (grams per 100g) 5.5
Fat content (lipids) (grams per 100g) 12.7
Ash content (grams per 100g) 2
Carbohydrate content (grams per 100g) 35.5
Dietary Fiber content (grams per 100g) 1.9
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Cheesecake
Calcium
(Ca) content (mg per 100g) 172
Iron (Fe) content (mg per 100g) 0.47
Magnesium (Mg) content (mg per 100g) 19
Phosphorus (P) content (mg per 100g) 234
Potassium (K) content (mg per 100g) 211
Sodium (Na) content (mg per 100g) 380
Zinc (Zn) content (mg per 100g) 0.46
Copper (Cu) content (mg per 100g) 0.029
Manganese (Mn) content (mg per 100g) 0.12
Selenium (Se) content (µ per 100g) 4.7
Vitamins
Nutrition in Cheesecake
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0.5
Thiamin content (vitamin B-1) (mg per 100g) 0.121
Riboflavin content (vitamin B-2) (mg per 100g) 0.263
Niacin content (vitamin B-3) (mg per 100g) 0.493
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.612
Vitamin B-6 content (mg per 100g) 0.052
Folate content (µg per 100g) 30
Folic Acid content (µg per 100g) 12
Food Folate content (µg per 100g) 18
Folate content (DFE per 100g) 38
Vitamin B-12 content (µg per 100g) 0.31
Vitamin A content (µg per 100g) 366
Vitamin A content (Int. Units, IU, per 100g) 96
Retinol content (µg per 100g) 92
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
Back
to: Nutrition in Cakes |
