Calories
In Cheesecake
See
below for nutritional values and information about how many calories are
in Cheesecake. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Cheesecake include vitamins,
minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Cheesecake
Water
content (grams per 100g) 45.6
Calorie content of Food (kcals per 100g/3.5oz) 321
Protein content (grams per 100g) 5.5
Fat content (lipids) (grams per 100g) 22.5
Ash content (grams per 100g) 0.9
Carbohydrate content (grams per 100g) 25.5
Dietary Fiber content (grams per 100g) 0.4
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Cheesecake
Calcium
(Ca) content (mg per 100g) 51
Iron (Fe) content (mg per 100g) 0.63
Magnesium (Mg) content (mg per 100g) 11
Phosphorus (P) content (mg per 100g) 93
Potassium (K) content (mg per 100g) 90
Sodium (Na) content (mg per 100g) 207
Zinc (Zn) content (mg per 100g) 0.51
Copper (Cu) content (mg per 100g) 0.02
Manganese (Mn) content (mg per 100g) 0.14
Selenium (Se) content (µ per 100g) 5.2
Vitamins
Nutrition in Cheesecake
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0.4
Thiamin content (vitamin B-1) (mg per 100g) 0.028
Riboflavin content (vitamin B-2) (mg per 100g) 0.193
Niacin content (vitamin B-3) (mg per 100g) 0.195
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.571
Vitamin B-6 content (mg per 100g) 0.052
Folate content (µg per 100g) 18
Folic Acid content (µg per 100g) 3
Food Folate content (µg per 100g) 15
Folate content (DFE per 100g) 20
Vitamin B-12 content (µg per 100g) 0.17
Vitamin A content (µg per 100g) 547
Vitamin A content (Int. Units, IU, per 100g) 142
Retinol content (µg per 100g) 137
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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