Calories
In Brie Cheese
See
below for nutritional values and information about how many calories are
in Brie Cheese. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Brie Cheese include vitamins,
minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Brie Cheese
Water
content (grams per 100g) 48.42
Calorie content of Food (kcals per 100g/3.5oz) 334
Protein content (grams per 100g) 20.75
Fat content (lipids) (grams per 100g) 27.68
Ash content (grams per 100g) 2.7
Carbohydrate content (grams per 100g) 0.45
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) 0.45
Minerals
Nutrition in Brie Cheese
Calcium
(Ca) content (mg per 100g) 184
Iron (Fe) content (mg per 100g) 0.5
Magnesium (Mg) content (mg per 100g) 20
Phosphorus (P) content (mg per 100g) 188
Potassium (K) content (mg per 100g) 152
Sodium (Na) content (mg per 100g) 629
Zinc (Zn) content (mg per 100g) 2.38
Copper (Cu) content (mg per 100g) 0.019
Manganese (Mn) content (mg per 100g) 0.034
Selenium (Se) content (µ per 100g) 14.5
Vitamins
Nutrition in Brie Cheese
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.07
Riboflavin content (vitamin B-2) (mg per 100g) 0.52
Niacin content (vitamin B-3) (mg per 100g) 0.38
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.69
Vitamin B-6 content (mg per 100g) 0.235
Folate content (µg per 100g) 65
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 65
Folate content (DFE per 100g) 65
Vitamin B-12 content (µg per 100g) 1.65
Vitamin A content (µg per 100g) 592
Vitamin A content (Int. Units, IU, per 100g) 174
Retinol content (µg per 100g) 173
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.24
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