Calories
In Camembert Cheese
See
below for nutritional values and information about how many calories are
in Camembert Cheese. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for Camembert Cheese
include vitamins, minerals, folate and dietary fiber, as well as protein
and carbs.
Nutrition
and Calories in Camembert Cheese
Water
content (grams per 100g) 51.8
Calorie content of Food (kcals per 100g/3.5oz) 300
Protein content (grams per 100g) 19.8
Fat content (lipids) (grams per 100g) 24.26
Ash content (grams per 100g) 3.68
Carbohydrate content (grams per 100g) 0.46
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) 0.46
Minerals
Nutrition in Camembert Cheese
Calcium
(Ca) content (mg per 100g) 388
Iron (Fe) content (mg per 100g) 0.33
Magnesium (Mg) content (mg per 100g) 20
Phosphorus (P) content (mg per 100g) 347
Potassium (K) content (mg per 100g) 187
Sodium (Na) content (mg per 100g) 842
Zinc (Zn) content (mg per 100g) 2.38
Copper (Cu) content (mg per 100g) 0.021
Manganese (Mn) content (mg per 100g) 0.038
Selenium (Se) content (µ per 100g) 14.5
Vitamins
Nutrition in Camembert Cheese
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.028
Riboflavin content (vitamin B-2) (mg per 100g) 0.488
Niacin content (vitamin B-3) (mg per 100g) 0.63
Pantothenic Acid content (vitamin B-5) (mg per 100g) 1.364
Vitamin B-6 content (mg per 100g) 0.227
Folate content (µg per 100g) 62
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 62
Folate content (DFE per 100g) 62
Vitamin B-12 content (µg per 100g) 1.3
Vitamin A content (µg per 100g) 820
Vitamin A content (Int. Units, IU, per 100g) 241
Retinol content (µg per 100g) 240
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.21
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