Calories
In Cheese Fondue
See
below for nutritional values and information about how many calories are
in Cheese Fondue. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Cheese Fondue include
vitamins, minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Cheese Fondue
Water
content (grams per 100g) 61.61
Calorie content of Food (kcals per 100g/3.5oz) 229
Protein content (grams per 100g) 14.23
Fat content (lipids) (grams per 100g) 13.47
Ash content (grams per 100g) 1.85
Carbohydrate content (grams per 100g) 3.77
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Cheese Fondue
Calcium
(Ca) content (mg per 100g) 476
Iron (Fe) content (mg per 100g) 0.39
Magnesium (Mg) content (mg per 100g) 23
Phosphorus (P) content (mg per 100g) 306
Potassium (K) content (mg per 100g) 105
Sodium (Na) content (mg per 100g) 132
Zinc (Zn) content (mg per 100g) 1.96
Copper (Cu) content (mg per 100g) 0.026
Manganese (Mn) content (mg per 100g) 0.099
Selenium (Se) content (µ per 100g) 9
Vitamins
Nutrition in Cheese Fondue
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.027
Riboflavin content (vitamin B-2) (mg per 100g) 0.196
Niacin content (vitamin B-3) (mg per 100g) 0.19
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.233
Vitamin B-6 content (mg per 100g) 0.055
Folate content (µg per 100g) 8
Folic Acid content (µg per 100g) 4
Food Folate content (µg per 100g) 4
Folate content (DFE per 100g) 11
Vitamin B-12 content (µg per 100g) 0.83
Vitamin A content (µg per 100g) 414
Vitamin A content (Int. Units, IU, per 100g) 109
Retinol content (µg per 100g) 107
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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