Calories
In Queso Chihuahua Cheese
See
below for nutritional values and information about how many calories are
in Queso Chihuahua Cheese. Designed to help you lose weight and eat a
healthy diet, the following nutritional and calorie facts for Queso Chihuahua
Cheese include vitamins, minerals, folate and dietary fiber, as well as
protein and carbs.
Nutrition
and Calories in Queso Chihuahua Cheese
Water
content (grams per 100g) 39.13
Calorie content of Food (kcals per 100g/3.5oz) 374
Protein content (grams per 100g) 21.56
Fat content (lipids) (grams per 100g) 29.68
Ash content (grams per 100g) 4.06
Carbohydrate content (grams per 100g) 5.56
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) 5.56
Minerals
Nutrition in Queso Chihuahua Cheese
Calcium
(Ca) content (mg per 100g) 651
Iron (Fe) content (mg per 100g) 0.47
Magnesium (Mg) content (mg per 100g) 23
Phosphorus (P) content (mg per 100g) 442
Potassium (K) content (mg per 100g) 52
Sodium (Na) content (mg per 100g) 617
Zinc (Zn) content (mg per 100g) 3.5
Copper (Cu) content (mg per 100g) 0.024
Manganese (Mn) content (mg per 100g) 0.071
Selenium (Se) content (µ per 100g) 14.5
Vitamins
Nutrition in Queso Chihuahua Cheese
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.018
Riboflavin content (vitamin B-2) (mg per 100g) 0.225
Niacin content (vitamin B-3) (mg per 100g) 0.15
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.279
Vitamin B-6 content (mg per 100g) 0.055
Folate content (µg per 100g) 2
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 2
Folate content (DFE per 100g) 2
Vitamin B-12 content (µg per 100g) 1.03
Vitamin A content (µg per 100g) 193
Vitamin A content (Int. Units, IU, per 100g) 56
Retinol content (µg per 100g) 56
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.26
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