Calories
In Chicken Breast Roll
See
below for nutritional values and information about how many calories are
in Chicken Breast Roll. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for Chicken Breast Roll
include vitamins, minerals, folate and dietary fiber, as well as protein
and carbs.
Nutrition
and Calories in Chicken Breast Roll (Oven Roasted)
Water
content (grams per 100g) 72.98
Calorie content of Food (kcals per 100g/3.5oz) 134
Protein content (grams per 100g) 14.59
Fat content (lipids) (grams per 100g) 7.65
Ash content (grams per 100g) 2.99
Carbohydrate content (grams per 100g) 1.79
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) 0.43
Minerals
Nutrition in Chicken Breast Roll
Calcium
(Ca) content (mg per 100g) 6
Iron (Fe) content (mg per 100g) 0.32
Magnesium (Mg) content (mg per 100g) 17
Phosphorus (P) content (mg per 100g) 121
Potassium (K) content (mg per 100g) 324
Sodium (Na) content (mg per 100g) 883
Zinc (Zn) content (mg per 100g) 0.65
Copper (Cu) content (mg per 100g) 0.069
Manganese (Mn) content (mg per 100g) 0.017
Selenium (Se) content (µ per 100g) 11.7
Vitamins
Nutrition in Chicken Breast Roll
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.043
Riboflavin content (vitamin B-2) (mg per 100g) 0.062
Niacin content (vitamin B-3) (mg per 100g) 6.536
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.565
Vitamin B-6 content (mg per 100g) 0.298
Folate content (µg per 100g) 3
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 3
Folate content (DFE per 100g) 3
Vitamin B-12 content (µg per 100g) 0.24
Vitamin A content (µg per 100g) 0
Vitamin A content (Int. Units, IU, per 100g) 0
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.07
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