Calories
In Turkey Back
See
below for nutritional values and information about how many calories are
in Turkey Back. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Turkey Back include vitamins,
minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Turkey Back (Meat & Skin, Roasted)
Water
content (grams per 100g) 57.94
Calorie content of Food (kcals per 100g/3.5oz) 243
Protein content (grams per 100g) 26.59
Fat content (lipids) (grams per 100g) 14.38
Ash content (grams per 100g) 0.93
Carbohydrate content (grams per 100g) 0
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) 0
Minerals
Nutrition in Turkey Back
Calcium
(Ca) content (mg per 100g) 33
Iron (Fe) content (mg per 100g) 2.19
Magnesium (Mg) content (mg per 100g) 22
Phosphorus (P) content (mg per 100g) 189
Potassium (K) content (mg per 100g) 260
Sodium (Na) content (mg per 100g) 73
Zinc (Zn) content (mg per 100g) 3.92
Copper (Cu) content (mg per 100g) 0.142
Manganese (Mn) content (mg per 100g) 0.023
Selenium (Se) content (µ per 100g) 37.8
Vitamins
Nutrition in Turkey Back
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.054
Riboflavin content (vitamin B-2) (mg per 100g) 0.224
Niacin content (vitamin B-3) (mg per 100g) 3.446
Pantothenic Acid content (vitamin B-5) (mg per 100g) 1.073
Vitamin B-6 content (mg per 100g) 0.3
Folate content (µg per 100g) 8
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 8
Folate content (DFE per 100g) 8
Vitamin B-12 content (µg per 100g) 0.34
Vitamin A content (µg per 100g) 0
Vitamin A content (Int. Units, IU, per 100g) 0
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.59
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