Calories
In Orange Juice (California)
See
below for nutritional values and information about how many calories are
in Californian Orange Juice. Designed to help you lose weight and eat
a healthy diet, the following nutritional and calorie facts for California
Orange Juice include vitamins, minerals, folate and dietary fiber, as
well as protein and carbs.
Nutrition
and Calories in Orange Juice (California)
Water
content (grams per 100g) 88.4
Calorie content of Food (kcals per 100g/3.5oz) 44
Protein content (grams per 100g) 0.8
Fat content (lipids) (grams per 100g) 0.27
Ash content (grams per 100g) 0.48
Carbohydrate content (grams per 100g) 10.06
Dietary Fiber content (grams per 100g) N/A
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Orange Juice
Calcium
(Ca) content (mg per 100g) 10
Iron (Fe) content (mg per 100g) 0.17
Magnesium (Mg) content (mg per 100g) 11
Phosphorus (P) content (mg per 100g) 11
Potassium (K) content (mg per 100g) 190
Sodium (Na) content (mg per 100g) 1
Zinc (Zn) content (mg per 100g) 0.04
Copper (Cu) content (mg per 100g) 0.04
Manganese (Mn) content (mg per 100g) 0.023
Selenium (Se) content (µ per 100g) N/A
Vitamins
Nutrition in Orange Juice
Vitamin
C (Ascorbic Acid) content (mg per 100g) 42.7
Thiamin content (vitamin B-1) (mg per 100g) 0.111
Riboflavin content (vitamin B-2) (mg per 100g) 0.021
Niacin content (vitamin B-3) (mg per 100g) 0.28
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.191
Vitamin B-6 content (mg per 100g) 0.054
Folate content (µg per 100g) 29
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 29
Folate content (DFE per 100g) 29
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 146
Vitamin A content (Int. Units, IU, per 100g) 7
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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