 Calorie
Content of Grapes
Grapes
(about 1 cup) contain 110 calories
Grapes (small bunch) contain 75 calories
Grapes (large bunch) contain 275 calories
For
calorie details of 2500 Foods, see Calories
in Foods
---------------------------------------------------------------------
How
to Burn Calories in Grapes
About
21 minutes of walking (4mph) burns the calories in a medium bunch of grapes.
Weight
Loss and Diet Nutrition
Losing
weight is not simply a matter of calorie-counting, it's also a matter
of good diet nutrition. Because unless we maintain good diet nutrition
and a healthy intake of protein, carbs, fat, vitamins, minerals and other
micro-nutrients, we won't lose weight efficiently. The best diet nutrition
for healthy weight reduction comes from a balanced calorie-controlled
diet that includes foods from all food groups.
|
