Calorie
Content of Chocolate Milk
1 Chocolate Milk (cup) (full-fat
milk) contains 230 calories
1 Chocolate Milk (cup) (2 percent fat milk) contains 195 calories
1 Chocolate Milk (cup) (1 percent fat milk) contains 165 calories
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How
to Burn Calories in Chocolate Milk
About 35 minutes of walking
burns the calories in a cup of chocolate milk (full-fat milk).
For calorie details of 2500
Foods, see Calories
in Foods
Counting Calories in Food
- Not Enough for Weight Loss
Weight control is more than
counting calories, it's also a matter of good diet nutrition. Because
a healthy intake of protein, carbs, fat, vitamins, minerals and other
micro-nutrients, like phytochemicals, helps to boost metabolism - the
rate we burn calories - and weight loss.
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