Calorie
Content of Cream
Cream (2 tbsp) contains 105
calories
Light Cream (2 tbsp) contains 90 calories
Sour Cream (2 tbsp) contains 65 calories
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How
to Burn Calories in Cream
About 15 minutes of walking
burns the calories in 2 tbsp of cream.
For calorie details of 2500
Foods, see Calories
in Foods
Counting Calories in Food
- Not Enough for Weight Loss
Weight control is more than
counting calories, it's also a matter of good diet nutrition. Because
a healthy intake of protein, carbs, fat, vitamins, minerals and other
micro-nutrients, like phytochemicals, helps to boost metabolism - the
rate we burn calories - and weight loss.
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