 Calorie
Content of McDonalds
1
Big Mac contains 580 calories
1 BBQ Chicken Sandwich contains 330 calories
1 Cheeseburger contains 320 calories
1 Chicken McGrill contains 440 calories
1 Crispy Chicken Deluxe contains 560 calories
1 Filet-O-Fish contains 450 calories
1 Quarter Pounder contains 445 calories
1 Quarter Pounder (w/cheese) contains 535 calories
How
to Burn Calories in McDonalds
About
66 minutes of walking (4mph) burns the calories in 1 Chicken McGrill.
For
calorie details of 2500 Foods, see Calories
in Foods
---------------------------------------------------------------------
Weight
Loss and Diet Nutrition
Losing
weight is not simply a matter of calorie-counting, it's also a matter
of good diet nutrition. Because unless we maintain good diet nutrition
and a healthy intake of protein, carbs, fat, vitamins, minerals and other
micro-nutrients, we won't lose weight efficiently. The best diet nutrition
for healthy weight reduction comes from a balanced calorie-controlled
diet that includes foods from all food groups.
|
