Information
About Calories in Pizza
|
 |
Calories in PizzaOne medium slice of thin n' crispy slice of cheese pizza contains about 200 calories, while adding extra meat/sausage can add an additional 100 calories. A medium slice of deep pan pizza contains typically an additional 75 calories. For specific details of the calorie and energy content of different types of pizza, click the foods below. Amy's
Pizza
|
If you want to reduce weight, pizza is not an ideal food option for a healthy weight loss diet, as typically it has a high calorie-content. In general, calorie-controlled diets recommend a low intake of pizza. In addition to energy content, dietary nutrition is also important, as a nutritious diet helps the body to burn calories faster and maintains a healthy metabolic rate. Therefore as well as calorie-counting, check food labels for nutritional value. Nutrition and energy values provided on most of the above food pages include: vitamins, minerals, folate and dietary fiber, as well as protein and carbs. Learning about dietary nutrition makes calorie control and weight management easier and helps you to follow a healthy eating plan. See also Nutrition in Pizza
Calorie reduction tip: If you want to save calories for weight reduction purposes, the best way is to choose pizza with a reduced fat content. So avoid slices of pizza that are loaded with cheese or pepperoni and choose lighter varieties with added fruit and veggies. Also, remember that any energy-burning exercise helps to increase your calorie deficit and thus allows you to eat higher-calorie types of pizza with less risk of gaining weight.
More
Information About Calories and Energy Expenditure
Calorie Burning Exercise Advice
Calories Burned By Exercise
Energy in Food
Calories in Foods