 Calorie
Content of Krispy Kreme Donuts
1
Krispy Kreme Cinnamon Apple Donut contains 290 calories
1 Krispy Kreme Fudge Iced Cake Donut contains 240 calories
1 Krispy Kreme Fudge Iced Custard Donut contains 300 calories
1 Krispy Kreme Glazed Donut contains 220 calories
1 Krispy Kreme Traditional Cake Donut contains 190 calories
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How
to Burn Calories in Krispy Kreme Donuts
About
28 minutes of walking (4mph) burns the calories in 1 Krispy Kreme Glazed
donut.
For
calorie details of 2500 Foods, see Calories
in Foods
Weight
Loss and Diet Nutrition
Losing
weight is not simply a matter of calorie-counting, it's also a matter
of good diet nutrition. Because unless we maintain good diet nutrition
and a healthy intake of protein, carbs, fat, vitamins, minerals and other
micro-nutrients, we won't lose weight efficiently. The best diet nutrition
for healthy weight reduction comes from a balanced calorie-controlled
diet that includes foods from all food groups.
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