Calories
In Enriched Noodles
See
below for nutritional values and information about how many calories are
in Enriched Noodles. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for Enriched Noodles
include vitamins, minerals, folate and dietary fiber, as well as protein
and carbs.
Nutrition
and Calories in Enriched Noodles (Egg, Dry)
Water
content (grams per 100g) 9.67
Calorie content of Food (kcals per 100g/3.5oz) 381
Protein content (grams per 100g) 14.02
Fat content (lipids) (grams per 100g) 4.21
Ash content (grams per 100g) 0.97
Carbohydrate content (grams per 100g) 71.13
Dietary Fiber content (grams per 100g) 2.7
Sugar content (grams per 100g) 0.95
Minerals
Nutrition in Enriched Noodles
Calcium
(Ca) content (mg per 100g) 31
Iron (Fe) content (mg per 100g) 4.54
Magnesium (Mg) content (mg per 100g) 60
Phosphorus (P) content (mg per 100g) 214
Potassium (K) content (mg per 100g) 234
Sodium (Na) content (mg per 100g) 21
Zinc (Zn) content (mg per 100g) 1.6
Copper (Cu) content (mg per 100g) 0.298
Manganese (Mn) content (mg per 100g) 0.716
Selenium (Se) content (µ per 100g) 59.2
Vitamins
Nutrition in Enriched Noodles
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 1.061
Riboflavin content (vitamin B-2) (mg per 100g) 0.479
Niacin content (vitamin B-3) (mg per 100g) 8.032
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.7
Vitamin B-6 content (mg per 100g) 0.122
Folate content (µg per 100g) 245
Folic Acid content (µg per 100g) 216
Food Folate content (µg per 100g) 29
Folate content (DFE per 100g) 396
Vitamin B-12 content (µg per 100g) 0.4
Vitamin A content (µg per 100g) 62
Vitamin A content (Int. Units, IU, per 100g) 17
Retinol content (µg per 100g) 17
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.47
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