Calories
In Homemade Pasta
See
below for nutritional values and information about how many calories are
in Homemade Pasta. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for Homemade Pasta include
vitamins, minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Homemade Pasta
(w/Egg, Cooked)
Water
content (grams per 100g) 68.71
Calorie content of Food (kcals per 100g/3.5oz) 130
Protein content (grams per 100g) 5.28
Fat content (lipids) (grams per 100g) 1.74
Ash content (grams per 100g) 0.73
Carbohydrate content (grams per 100g) 23.54
Dietary Fiber content (grams per 100g) N/A
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Homemade Pasta
Calcium
(Ca) content (mg per 100g) 10
Iron (Fe) content (mg per 100g) 1.16
Magnesium (Mg) content (mg per 100g) 14
Phosphorus (P) content (mg per 100g) 52
Potassium (K) content (mg per 100g) 21
Sodium (Na) content (mg per 100g) 83
Zinc (Zn) content (mg per 100g) 0.44
Copper (Cu) content (mg per 100g) 0.056
Manganese (Mn) content (mg per 100g) 0.183
Selenium (Se) content (µ per 100g) N/A
Vitamins
Nutrition in Homemade Pasta
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.173
Riboflavin content (vitamin B-2) (mg per 100g) 0.174
Niacin content (vitamin B-3) (mg per 100g) 1.257
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.231
Vitamin B-6 content (mg per 100g) 0.037
Folate content (µg per 100g) 43
Folic Acid content (µg per 100g) 24
Food Folate content (µg per 100g) 19
Folate content (DFE per 100g) 60
Vitamin B-12 content (µg per 100g) 0.1
Vitamin A content (µg per 100g) 58
Vitamin A content (Int. Units, IU, per 100g) 17
Retinol content (µg per 100g) 17
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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