Calories
In Marinara Pasta Sauce
See
below for nutritional values and information about how many calories are
in Marinara Pasta Sauce. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for PastaMarinara include
vitamins, minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Pasta Sauce Marinara
Water
content (grams per 100g) 86.89
Calorie content of Food (kcals per 100g/3.5oz) 57
Protein content (grams per 100g) 1.42
Fat content (lipids) (grams per 100g) 2.06
Ash content (grams per 100g) 1.4
Carbohydrate content (grams per 100g) 8.22
Dietary Fiber content (grams per 100g) 1.6
Sugar content (grams per 100g) 5.42
Minerals
Nutrition in Pasta Sauce Marinara
Calcium
(Ca) content (mg per 100g) 22
Iron (Fe) content (mg per 100g) 0.72
Magnesium (Mg) content (mg per 100g) 17
Phosphorus (P) content (mg per 100g) 32
Potassium (K) content (mg per 100g) 295
Sodium (Na) content (mg per 100g) 412
Zinc (Zn) content (mg per 100g) 0.17
Copper (Cu) content (mg per 100g) 0.112
Manganese (Mn) content (mg per 100g) 0.22
Selenium (Se) content (µ per 100g) 0.6
Vitamins
Nutrition in Pasta Sauce Marinara
Vitamin
C (Ascorbic Acid) content (mg per 100g) 8
Thiamin content (vitamin B-1) (mg per 100g) 0.054
Riboflavin content (vitamin B-2) (mg per 100g) 0.04
Niacin content (vitamin B-3) (mg per 100g) 1.062
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.298
Vitamin B-6 content (mg per 100g) 0.114
Folate content (µg per 100g) 11
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 11
Folate content (DFE per 100g) 11
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 734
Vitamin A content (Int. Units, IU, per 100g) 37
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 2.04
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