Calories
In Somen Noodles
See
below for nutritional values and information about how many calories are
in Somen Noodles. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Somen Noodles include
vitamins, minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Somen Noodles (cooked)
Water
content (grams per 100g) 67.91
Calorie content of Food (kcals per 100g/3.5oz) 131
Protein content (grams per 100g) 4
Fat content (lipids) (grams per 100g) 0.18
Ash content (grams per 100g) 0.36
Carbohydrate content (grams per 100g) 27.54
Dietary Fiber content (grams per 100g) N/A
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Somen Noodles
Calcium
(Ca) content (mg per 100g) 8
Iron (Fe) content (mg per 100g) 0.52
Magnesium (Mg) content (mg per 100g) 2
Phosphorus (P) content (mg per 100g) 27
Potassium (K) content (mg per 100g) 29
Sodium (Na) content (mg per 100g) 161
Zinc (Zn) content (mg per 100g) 0.22
Copper (Cu) content (mg per 100g) 0.025
Manganese (Mn) content (mg per 100g) 0.251
Selenium (Se) content (µ per 100g) N/A
Vitamins
Nutrition in Somen Noodles
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.02
Riboflavin content (vitamin B-2) (mg per 100g) 0.033
Niacin content (vitamin B-3) (mg per 100g) 0.097
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.172
Vitamin B-6 content (mg per 100g) 0.013
Folate content (µg per 100g) 2
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 2
Folate content (DFE per 100g) 2
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 0
Vitamin A content (Int. Units, IU, per 100g) 0
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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