Calories
In Spaghetti Meat Sauce
See
below for nutritional values and information about how many calories are
in Spaghetti Meat Sauce. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for Spagetti Meat Sauce
include vitamins, minerals, folate and dietary fiber, as well as protein
and carbs.
Nutrition
and Calories in Spaghetti Meat Sauce
Water
content (grams per 100g) 77.82
Calorie content of Food (kcals per 100g/3.5oz) 90
Protein content (grams per 100g) 5.05
Fat content (lipids) (grams per 100g) 1.01
Ash content (grams per 100g) 0.88
Carbohydrate content (grams per 100g) 15.24
Dietary Fiber content (grams per 100g) 1.8
Sugar content (grams per 100g) 2.6
Minerals
Nutrition in Spaghetti Meat Sauce
Calcium
(Ca) content (mg per 100g) 18
Iron (Fe) content (mg per 100g) 1.25
Magnesium (Mg) content (mg per 100g) 15
Phosphorus (P) content (mg per 100g) 49
Potassium (K) content (mg per 100g) 144
Sodium (Na) content (mg per 100g) 167
Zinc (Zn) content (mg per 100g) 0.51
Copper (Cu) content (mg per 100g) 0.125
Manganese (Mn) content (mg per 100g) 0.213
Selenium (Se) content (µ per 100g) 11.9
Vitamins
Nutrition in Spaghetti Meat Sauce
Vitamin
C (Ascorbic Acid) content (mg per 100g) 5.4
Thiamin content (vitamin B-1) (mg per 100g) 0.122
Riboflavin content (vitamin B-2) (mg per 100g) 1.333
Niacin content (vitamin B-3) (mg per 100g) 0.177
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.071
Vitamin B-6 content (mg per 100g) 0.07
Folate content (µg per 100g) 46
Folic Acid content (µg per 100g) 37
Food Folate content (µg per 100g) 9
Folate content (DFE per 100g) 72
Vitamin B-12 content (µg per 100g) 0.06
Vitamin A content (µg per 100g) 316
Vitamin A content (Int. Units, IU, per 100g) 16
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.83
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