Calories
In Rice Flour
See
below for nutritional values and information about how many calories are
in Rice Flour. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Rice Flour include vitamins,
minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Rice Flour (Brown)
Water
content (grams per 100g) 11.97
Calorie content of Food (kcals per 100g/3.5oz) 363
Protein content (grams per 100g) 7.23
Fat content (lipids) (grams per 100g) 2.78
Ash content (grams per 100g) 1.54
Carbohydrate content (grams per 100g) 76.48
Dietary Fiber content (grams per 100g) 4.6
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Rice Flour
Calcium
(Ca) content (mg per 100g) 11
Iron (Fe) content (mg per 100g) 1.98
Magnesium (Mg) content (mg per 100g) 112
Phosphorus (P) content (mg per 100g) 337
Potassium (K) content (mg per 100g) 289
Sodium (Na) content (mg per 100g) 8
Zinc (Zn) content (mg per 100g) 2.45
Copper (Cu) content (mg per 100g) 0.23
Manganese (Mn) content (mg per 100g) 4.013
Selenium (Se) content (µ per 100g) N/A
Vitamins
Nutrition in Rice Flour
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.443
Riboflavin content (vitamin B-2) (mg per 100g) 0.08
Niacin content (vitamin B-3) (mg per 100g) 6.34
Pantothenic Acid content (vitamin B-5) (mg per 100g) 1.591
Vitamin B-6 content (mg per 100g) 0.736
Folate content (µg per 100g) 16
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 16
Folate content (DFE per 100g) 16
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 0
Vitamin A content (Int. Units, IU, per 100g) 0
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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