Calories
In Rice Noodles
See
below for nutritional values and information about how many calories are
in Rice Noodles. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Rice Noodles include vitamins,
minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Rice Noodles (Dry)
Water
content (grams per 100g) 11.91
Calorie content of Food (kcals per 100g/3.5oz) 364
Protein content (grams per 100g) 3.44
Fat content (lipids) (grams per 100g) 0.56
Ash content (grams per 100g) 0.85
Carbohydrate content (grams per 100g) 83.24
Dietary Fiber content (grams per 100g) 1.6
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Rice Noodles
Calcium
(Ca) content (mg per 100g) 18
Iron (Fe) content (mg per 100g) 0.7
Magnesium (Mg) content (mg per 100g) 12
Phosphorus (P) content (mg per 100g) 153
Potassium (K) content (mg per 100g) 30
Sodium (Na) content (mg per 100g) 182
Zinc (Zn) content (mg per 100g) 0.74
Copper (Cu) content (mg per 100g) 0.078
Manganese (Mn) content (mg per 100g) 0.498
Selenium (Se) content (µ per 100g) 15.1
Vitamins
Nutrition in Rice Noodles
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.031
Riboflavin content (vitamin B-2) (mg per 100g) 0.017
Niacin content (vitamin B-3) (mg per 100g) 0.221
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.051
Vitamin B-6 content (mg per 100g) 0.015
Folate content (µg per 100g) 3
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 3
Folate content (DFE per 100g) 3
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 0
Vitamin A content (Int. Units, IU, per 100g) 0
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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