Calories
In Potato Chips: Sour Cream & Onion
See
below for nutritional values and information about how many calories are
in Potato Chips, Sour Cream & Onion Flavor. Designed to help you lose
weight and eat a healthy diet, the following nutritional and calorie facts
for Potato Chips include vitamins, minerals, folate and dietary fiber,
as well as protein and carbs.
Nutrition
and Calories in Potato Chips
(Sour Cream & Onion Flavor)
Water
content (grams per 100g) 2
Calorie content of Food (kcals per 100g/3.5oz) 547
Protein content (grams per 100g) 6.6
Fat content (lipids) (grams per 100g) 37
Ash content (grams per 100g) 3.1
Carbohydrate content (grams per 100g) 51.3
Dietary Fiber content (grams per 100g) 1.2
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Potato Chips
Calcium
(Ca) content (mg per 100g) 64
Iron (Fe) content (mg per 100g) 1.4
Magnesium (Mg) content (mg per 100g) 55
Phosphorus (P) content (mg per 100g) 169
Potassium (K) content (mg per 100g) 496
Sodium (Na) content (mg per 100g) 720
Zinc (Zn) content (mg per 100g) 0.71
Copper (Cu) content (mg per 100g) 0.063
Manganese (Mn) content (mg per 100g) 0.405
Selenium (Se) content (µ per 100g) N/A
Vitamins
Nutrition in Potato Chips
Vitamin
C (Ascorbic Acid) content (mg per 100g) 9.5
Thiamin content (vitamin B-1) (mg per 100g) 0.18
Riboflavin content (vitamin B-2) (mg per 100g) 0.1
Niacin content (vitamin B-3) (mg per 100g) 2.5
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.827
Vitamin B-6 content (mg per 100g) 0.476
Folate content (µg per 100g) 23
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 23
Folate content (DFE per 100g) 23
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 755
Vitamin A content (Int. Units, IU, per 100g) N/A
Retinol content (µg per 100g) N/A
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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