Calories
In Tortilla Chips (Ranch Flavor)
See
below for nutritional values and information about how many calories are
in Tortilla Chips. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for Tortilla Chips include
vitamins, minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Tortilla Chips (Ranch Flavor)
Water
content (grams per 100g) 1.7
Calorie content of Food (kcals per 100g/3.5oz) 490
Protein content (grams per 100g) 7.6
Fat content (lipids) (grams per 100g) 23.8
Ash content (grams per 100g) 2.2
Carbohydrate content (grams per 100g) 64.6
Dietary Fiber content (grams per 100g) 3.9
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Tortilla Chips (Ranch Flavor)
Calcium
(Ca) content (mg per 100g) 141
Iron (Fe) content (mg per 100g) 1.46
Magnesium (Mg) content (mg per 100g) 89
Phosphorus (P) content (mg per 100g) 239
Potassium (K) content (mg per 100g) 244
Sodium (Na) content (mg per 100g) 612
Zinc (Zn) content (mg per 100g) 1.24
Copper (Cu) content (mg per 100g) 0.118
Manganese (Mn) content (mg per 100g) 0.393
Selenium (Se) content (µ per 100g) 6.7
Vitamins
Nutrition in Tortilla Chips (Ranch Flavor)
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0.9
Thiamin content (vitamin B-1) (mg per 100g) 0.105
Riboflavin content (vitamin B-2) (mg per 100g) 0.238
Niacin content (vitamin B-3) (mg per 100g) 1.455
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.615
Vitamin B-6 content (mg per 100g) 0.2
Folate content (µg per 100g) 17
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 17
Folate content (DFE per 100g) 17
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 256
Vitamin A content (Int. Units, IU, per 100g) 15
Retinol content (µg per 100g) 2
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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