Calories
In Sun Dried Chili Peppers
See
below for nutritional values and information about how many calories are
in Chili Peppers. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Chili Peppers include
vitamins, minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Sun Dried Chili Peppers
Water content (grams per 100g) 7.15
Calorie content of Food (kcals per 100g/3.5oz) 324
Protein content (grams per 100g) 10.58
Fat content (lipids) (grams per 100g) 5.81
Ash content (grams per 100g) 6.6
Carbohydrate content (grams per 100g) 69.86
Dietary Fiber content (grams per 100g) 28.7
Sugar content (grams per 100g) 41.06
Minerals
Nutrition in Sun Dried Chili Peppers
Calcium (Ca) content (mg per 100g) 45
Iron (Fe) content (mg per 100g) 6.04
Magnesium (Mg) content (mg per 100g) 88
Phosphorus (P) content (mg per 100g) 159
Potassium (K) content (mg per 100g) 1870
Sodium (Na) content (mg per 100g) 91
Zinc (Zn) content (mg per 100g) 1.02
Copper (Cu) content (mg per 100g) 0.228
Manganese (Mn) content (mg per 100g) 0.821
Selenium (Se) content (µ per 100g) 3.5
Vitamins
Nutrition in Sun Dried Chili Peppers
Vitamin C (Ascorbic Acid) content (mg per 100g) 31.4
Thiamin content (vitamin B-1) (mg per 100g) 0.081
Riboflavin content (vitamin B-2) (mg per 100g) 1.205
Niacin content (vitamin B-3) (mg per 100g) 8.669
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.956
Vitamin B-6 content (mg per 100g) 0.81
Folate content (µg per 100g) 51
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 51
Folate content (DFE per 100g) 51
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 26488
Vitamin A content (Int. Units, IU, per 100g) 1324
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 3.14
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