Calories
In Sun Dried Tomatoes
See
below for nutritional values and information about how many calories are
in Sun Dried Tomatoes. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for Sun Dried Tomatoes
include vitamins, minerals, folate and dietary fiber, as well as protein
and carbs.
Nutrition
and Calories in Sun Dried Tomatoes
Water content (grams per 100g) 14.56
Calorie content of Food (kcals per 100g/3.5oz) 258
Protein content (grams per 100g) 14.11
Fat content (lipids) (grams per 100g) 2.97
Ash content (grams per 100g) 12.6
Carbohydrate content (grams per 100g) 55.76
Dietary Fiber content (grams per 100g) 12.3
Sugar content (grams per 100g) 37.59
Minerals
Nutrition in Sun Dried Tomatoes
Calcium (Ca) content (mg per 100g) 110
Iron (Fe) content (mg per 100g) 9.09
Magnesium (Mg) content (mg per 100g) 194
Phosphorus (P) content (mg per 100g) 356
Potassium (K) content (mg per 100g) 3427
Sodium (Na) content (mg per 100g) 2095
Zinc (Zn) content (mg per 100g) 1.99
Copper (Cu) content (mg per 100g) 1.423
Manganese (Mn) content (mg per 100g) 1.846
Selenium (Se) content (µ per 100g) 5.5
Vitamins
Nutrition in Sun Dried Tomatoes
Vitamin C (Ascorbic Acid) content (mg per 100g) 39.2
Thiamin content (vitamin B-1) (mg per 100g) 0.528
Riboflavin content (vitamin B-2) (mg per 100g) 0.489
Niacin content (vitamin B-3) (mg per 100g) 9.05
Pantothenic Acid content (vitamin B-5) (mg per 100g) 2.087
Vitamin B-6 content (mg per 100g) 0.332
Folate content (µg per 100g) 68
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 68
Folate content (DFE per 100g) 68
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 874
Vitamin A content (Int. Units, IU, per 100g) 44
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.01
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