Calories
In Baking Chocolate
See
below for nutritional values and information about how many calories are
in Baking Chocolate. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for Baking Chocolate
include vitamins, minerals, folate and dietary fiber, as well as protein
and carbs.
Nutrition
and Calories in Baking Chocolate
Water
content (grams per 100g) 2.42
Calorie content of Food (kcals per 100g/3.5oz) 498
Protein content (grams per 100g) 4.78
Fat content (lipids) (grams per 100g) 23.34
Ash content (grams per 100g) 2.16
Carbohydrate content (grams per 100g) 67.3
Dietary Fiber content (grams per 100g) 2.7
Sugar content (grams per 100g) 61.58
Minerals
Nutrition in Baking Chocolate
Calcium
(Ca) content (mg per 100g) 116
Iron (Fe) content (mg per 100g) 1.23
Magnesium (Mg) content (mg per 100g) 46
Phosphorus (P) content (mg per 100g) 166
Potassium (K) content (mg per 100g) 293
Sodium (Na) content (mg per 100g) 68
Zinc (Zn) content (mg per 100g) 1.06
Copper (Cu) content (mg per 100g) 0.304
Manganese (Mn) content (mg per 100g) 0.234
Selenium (Se) content (µ per 100g) N/A
Vitamins
Nutrition in Baking Chocolate
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0.6
Thiamin content (vitamin B-1) (mg per 100g) 0.06
Riboflavin content (vitamin B-2) (mg per 100g) 0.231
Niacin content (vitamin B-3) (mg per 100g) 0.246
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.322
Vitamin B-6 content (mg per 100g) 0.032
Folate content (µg per 100g) 5
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 5
Folate content (DFE per 100g) 5
Vitamin B-12 content (µg per 100g) 0.3
Vitamin A content (µg per 100g) 224
Vitamin A content (Int. Units, IU, per 100g) N/A
Retinol content (µg per 100g) N/A
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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