Calories
In Chocolate Coated Donuts
See
below for nutritional values and information about how many calories are
in Chocolate Coated Donuts. Designed to help you lose weight and eat a
healthy diet, the following nutritional and calorie facts for Chocolate
Donuts include vitamins, minerals, folate and dietary fiber, as well as
protein and carbs.
Nutrition
and Calories in Chocolate Coated Donuts
Water
content (grams per 100g) 14.4
Calorie content of Food (kcals per 100g/3.5oz) 474
Protein content (grams per 100g) 5
Fat content (lipids) (grams per 100g) 31
Ash content (grams per 100g) 1.5
Carbohydrate content (grams per 100g) 48
Dietary Fiber content (grams per 100g) 2
Sugar content (grams per 100g) 23.37
Minerals
Nutrition in Chocolate Coated Donuts
Calcium
(Ca) content (mg per 100g) 35
Iron (Fe) content (mg per 100g) 2.46
Magnesium (Mg) content (mg per 100g) 40
Phosphorus (P) content (mg per 100g) 202
Potassium (K) content (mg per 100g) 196
Sodium (Na) content (mg per 100g) 429
Zinc (Zn) content (mg per 100g) 0.61
Copper (Cu) content (mg per 100g) 0.215
Manganese (Mn) content (mg per 100g) 0.395
Selenium (Se) content (µ per 100g) 5.9
Vitamins
Nutrition in Chocolate Coated Donuts
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0.2
Thiamin content (vitamin B-1) (mg per 100g) 0.127
Riboflavin content (vitamin B-2) (mg per 100g) 0.105
Niacin content (vitamin B-3) (mg per 100g) 1.3
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.424
Vitamin B-6 content (mg per 100g) 0.05
Folate content (µg per 100g) 47
Folic Acid content (µg per 100g) 30
Food Folate content (µg per 100g) 17
Folate content (DFE per 100g) 68
Vitamin B-12 content (µg per 100g) 0.24
Vitamin A content (µg per 100g) 28
Vitamin A content (Int. Units, IU, per 100g) 7
Retinol content (µg per 100g) 6
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.37
Back
to: Nutrition in
Candy & Chocolate |
