Calories
In Chocolate Fudge with Nuts
See
below for nutritional values and information about how many calories are
in Chocolate Fudge with Nuts. Designed to help you lose weight and eat
a healthy diet, the following nutritional and calorie facts for Chocolate
Fudge with Nuts include vitamins, minerals, folate and dietary fiber,
as well as protein and carbs.
Nutrition
and Calories in Chocolate Fudge w/Nuts
Water
content (grams per 100g) 7.64
Calorie content of Food (kcals per 100g/3.5oz) 461
Protein content (grams per 100g) 4.38
Fat content (lipids) (grams per 100g) 18.93
Ash content (grams per 100g) 0.87
Carbohydrate content (grams per 100g) 67.96
Dietary Fiber content (grams per 100g) 2.5
Sugar content (grams per 100g) 63.92
Minerals
Nutrition in Chocolate Fudge w/Nuts
Calcium
(Ca) content (mg per 100g) 54
Iron (Fe) content (mg per 100g) 1.97
Magnesium (Mg) content (mg per 100g) 55
Phosphorus (P) content (mg per 100g) 112
Potassium (K) content (mg per 100g) 180
Sodium (Na) content (mg per 100g) 41
Zinc (Zn) content (mg per 100g) 1.42
Copper (Cu) content (mg per 100g) 0.529
Manganese (Mn) content (mg per 100g) 0.886
Selenium (Se) content (µ per 100g) 2.9
Vitamins
Nutrition in Chocolate Fudge w/Nuts
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0.2
Thiamin content (vitamin B-1) (mg per 100g) 0.067
Riboflavin content (vitamin B-2) (mg per 100g) 0.095
Niacin content (vitamin B-3) (mg per 100g) 0.316
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.208
Vitamin B-6 content (mg per 100g) 0.088
Folate content (µg per 100g) 16
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 16
Folate content (DFE per 100g) 16
Vitamin B-12 content (µg per 100g) 0.07
Vitamin A content (µg per 100g) 140
Vitamin A content (Int. Units, IU, per 100g) 38
Retinol content (µg per 100g) 37
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.26
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