Calories
In Chocolate Shake
See
below for nutritional values and information about how many calories are
in Chocolate Shake. Designed to help you lose weight and eat a healthy
diet, the following nutritional and calorie facts for Chocolate Shake
include vitamins, minerals, folate and dietary fiber, as well as protein
and carbs.
Nutrition
and Calories in Chocolate Shake
Water
content (grams per 100g) 71.5
Calorie content of Food (kcals per 100g/3.5oz) 127
Protein content (grams per 100g) 3.4
Fat content (lipids) (grams per 100g) 3.7
Ash content (grams per 100g) 0.9
Carbohydrate content (grams per 100g) 20.5
Dietary Fiber content (grams per 100g) 1.9
Sugar content (grams per 100g) 18.6
Minerals
Nutrition in Chocolate Shake
Calcium
(Ca) content (mg per 100g) 113
Iron (Fe) content (mg per 100g) 0.31
Magnesium (Mg) content (mg per 100g) 17
Phosphorus (P) content (mg per 100g) 102
Potassium (K) content (mg per 100g) 200
Sodium (Na) content (mg per 100g) 97
Zinc (Zn) content (mg per 100g) 0.41
Copper (Cu) content (mg per 100g) 0.065
Manganese (Mn) content (mg per 100g) 0.039
Selenium (Se) content (µ per 100g) 1.7
Vitamins
Nutrition in Chocolate Shake
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0.4
Thiamin content (vitamin B-1) (mg per 100g) 0.058
Riboflavin content (vitamin B-2) (mg per 100g) 0.245
Niacin content (vitamin B-3) (mg per 100g) 0.161
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.39
Vitamin B-6 content (mg per 100g) 0.05
Folate content (µg per 100g) 5
Folic Acid content (µg per 100g) N/A
Food Folate content (µg per 100g) 5
Folate content (DFE per 100g) 5
Vitamin B-12 content (µg per 100g) 0.34
Vitamin A content (µg per 100g) 93
Vitamin A content (Int. Units, IU, per 100g) 26
Retinol content (µg per 100g) 25
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.11
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